Showing posts with label yoga. Show all posts
Showing posts with label yoga. Show all posts

Saturday, 1 November 2014

spirituality 01

Can I be spiritual without being religious?
Part 1 – सम्बन्धः ─ sambandhaḥ ─ Relationships
Nowadays it is fashionable to claim that one is spiritual, but not religious.
Swami Paramarthanandaji examines the question “Can I be spiritual without being religious?” from the view point of emotional security gained by relationships. That analysis is given in Part 1 of this blog.
Please listen to 1 hour of Swamiji’s talk as per the following link.



Religion has become unpopular due to several reason, such as fundamentalism, social inequality due to caste system, superstition, empty rituals, outgrown customs and practices. People do not want to be  sterotyped as a religious fanatics; many wish to be politically correct and dissociate themselves from any kind of ritualistic prayer. There is also a widely popular opinion that religion is unnecessary and a hindrance to spiritual progress. Many try to practise secular vedanta without any prayers, worship, bhajans or mantra japa to a personal deity.
What is religion? What is spirituality? What is the difference between these two? What is the difference between religious life and spiritual life? Is any of them optional? Which one is optional?
Sambandhaḥ
There are many views on religion and spirituality. Swamiji discusses from the standpoint of our śāstra ─ vedic scriptures.
The word religion or religious life is something connected with relationship ─ sambandhaḥ ─ yogaḥ. The word sambandhaḥ means relationship, connection, link, bond or connectivity.
Vedas are divided in karma kāṇḍa and jñāna kāṇḍa. Karma kāṇḍa portion of vedic scriptures deal with relationships. Relationships are inevitable due to the emotional security and support  provided by these.
In the womb, we are related to our parents. After birth, we are related to our family members. Then we are related in the society. Relations start from the womb and continue upto the tomb.
Sambandhaḥ ─ yogaḥ, सङ्गः saṅgaḥ , these words mean inevitable relationships. The relationships influence our life very deeply. All relationships affect us both positively and negatively. Some of the aspects of our lives which are affected by relationships are
-  Our physical health
-  Our mental condition or emotions
-  Our performance in life
-  Our successes and failures
-  Our prosperity
A very few good relationships can convert the earth into heaven and a very few bad relationships can convert the earth into a hell. Our mental conditions are affected either positively or negatively by varieties of relationships alone. The religious part of the scriptures point out that a human being should know and understand about relationships. This is said in karma kāṇḍa ─ the first part of the vedas.
After introducing the importance of relationships, the religion categorizes all our relationships into three major classifications, which shall be discussed in detail. There is no fourth classification and every relationship will fall into one of these three categories.
Home Work: Pause at this point and note down as many relationships that you can think of such as pets, plants, family, parents, children, school, friends, sports, temple, a mountain, a beach and so on. Check later if you can put these under any one of the three categories as below.
1. jīva - jīva sambandhaḥ:
This is relationship with all the other living beings, especially with the human beings. All family, neighbour and customer relationships come under this category.
Relationship starts in the womb itself, then expands to include family members, neighbours, guru kulam - fellow students, then the entire humanity - all of these are - jīva - jīva sambandhaḥ.
And this plays an important role in the society. Problems with bonding or lack of it can cause problems in the society. Swamiji gives an example where physical needs were met, but emotional needs were not provided for. Human bonding is very important and therefore scriptures point out the importance of jīva - jīva sambandha.
2. jīva - jagat sambandhaḥ:
Even at the time of birth we are related and connected to the environment. The child has to take the first  breath - namaste vāyuḥ. We are all connected to jagat - consisting of the five elements and their products.  We are connected to mother earth, water, agni ─ fire, sūrya - another form of agni, stars, planets, vāyu ─ air and आकाश ākāśa ─ space.
When human - jagat relationship is strained, environmental problems occur. An example is global warming. Religion says that it is due to the improper bond between humans and the environment.
Watch, note and appreciate the importance of jīva - jagat sambandha.
3. jīva - īsvara sambandhaḥ:
All of us are the created being, and Īsvara is the creator. We have a relationship of creator - created and sustainer - sustained with īsvara. Īsvara is विश्व आधारं ─ viśva ādhāraṁ ─ Supporter of this universe. This relationship which is often ignored and forgotten is the most important one because this alone is the strongest and the longest.
All the other worldly relationships are fragile, unpredictable, uncontrollable and unsustainable. Even the strongest relationship is limited by time. Time can end any worldly relationship at any time. So the only stable, permanent relationship is with Īsvara. And this relationship is not in this janma. But janma janmāntarebiḥ ─ This relationship between humans and īsvara is in every birth. This is beginningless. Because jīva is anādhi. Īsvara is also anādhi and the relationship is also anādhi.
Jīva - Īsvara sambandha alone is the most stable relationship which alone can give lasting emotional security. If we want emotional insurance, that can only come from Isvara.
The advise from Veda is - do not neglect, but appreciate, acknowledge, preserve and nourish jīva - īsvara sambandha.
The teaching of the religion is appreciation, acknowledgement, preservation, promotion and nourishment of all these three important relationships which influnce the quality of our life.
How do I preseve and nourish these relationships?
We do many activities at thought, verbal and physical levels to maintain all these three relationships. Religion gives many practices which are based on very well known principles. We will take an example of the relationship between a child and its mother. Mother practices nitya dyānam at the thought level with the constant thought of the child.
All the religious rituals, customs, festivals and practices are nothing but kāyika, vācika, mānasa karmaṇi – physical, verbal and mental actions. All of them are meant for appreciating, acknowledging and preserving the three fold bonding. Many of our relgious practices are connected with human - human bonding – raakhi bhandan is an example. Mattu pongal –  மாட்டு பொங்கல் day is celebration of bonding with cow. Sankranti day is meant for the sun – jīva - jagat sambanda. During Kumba Mela – we offer our prayers to the rivers. During śiva rātri, rudrābhiṣekam is performed to signify the bond with the lord - īsvara. Everyone requires a religious life and a ritual. Everyone should follow a traditional ritual or if traditional rituals are renounced, these have to be replaced by a fresh set of rituals. Religion and rituals are nothing but the bonding for our wellbeing. The ethical and moral values taught in the scriptures are meant for preserving these three fold bonds only. Whenever I violate any value, there will be a rupture in one of these bonds.
Any value – dharma is to preserve our bonding with jiva, jagat or Isvara. When dharma is violated the relationships become sour.
The rituals in the form of mānasa, vācika and kāyika are only a means and not the end. The end goal is keeping jiva-jagat relationship. Give importance to religious practices. But do not get carried away by that and miss the original purpose.
Some do research on the rituals and practices like the material used in Siva puja during Sivarathiri, like rudraksha, vilvam, honey and milk. Some do scientific study on the symbolism. We forget Siva after researching in vilvam. Priorities get misplaced. We need not probe into the details of the rituals. If it is interesting, one can pursue them. But getting carried away and missing the original purpose is unfortunate. We should not forget the bond, the relationship with me and Īsvara.
An atheist can avoid jiva-isvara sambanda, but needs to value the other two and do appropriate rituals. If we want long lasting security, it is possible only with our relationship with Īsvara. Hence one cannot avoid being religious.
What is spiritual life?
Handled in end part of veda - veda anta. Religious life is in veda pūrva. It is a life style connected with spirit. Spirit in this context is the absolute reality, which is the support of all relative things in the world. The absolute reality which transcends all relations, transcends all duality and which is the ādhāram  – basis behind all the changes. If we want absolute freedom, it is possible only by pursuing the absolute reality.
In the relative world, we can never have absolute freedom.
Our freedom is only relative freedom. We do not have total control over our lives. We do have some freedom to control. Prarabdha karma heavily influences our lives.
Even Īsvara who is in the relative world has only a relative freedom and does not have absolute freedom. Īsvara cannot create a world as per his liking.
He being omniscient, omnipotent and compassionate he could have created a world free from diseases,atleast a world free from mosquitoes. His world has to be in accordance with conditioned by jīva’s punya papa karma. If you want absolute freedom you have to go beyond jīva-jagat-īsvara relativity and you have to go to the absolute which is beyond all these three. You have to go beyond relationship, beyond duality and beyond desa ─ space and kāla ─ time.
The moment I choose absolute freedom as my goal and I begin to pursue that absolute freedom or that absolute spirit, the pursuit of that spirit is called spiritual life.
Puruśārtha Niścayam
In religious life, I am interested only in maintaining an appropriate relationship with īsvara. Whereas in the spiritual life I have fixed mokṣa as the primary goal. The religious life can be used either for material prosperity or for spiritual goal by changing the priorities of puruśārtha.
A person who is not  interested in mokṣa is religious without being spiritual. When one addresses all the prayers only towards material prosperity, that person is not interested in moksa. When I seek kāma, artha and dharma alone, I am a religious person but not spiritual. When my prayer to Isvara is for leading me to moksa, then I become a spiritual person.
You can never be spiritual without being religious. We need īsvara’s grace for all our endaevours. Only Isvara Bhakti can provide long lasting emotional security.
Part 2 of this discussion will analyse the same topic from the view point of astika and vaidika darśaṇa.


Friday, 3 October 2014

Vairagya 02

Vairagyam
Repeated Practice of Dispassion
Bhagavan Sri Krishna prescribes abhyasa and vairagya to gain mastery over the mind in Bhagavad Gita Verse 6-35. The word abhyasa means repeated practice. Repeated practice is necessary to gain mastery on anything, especially in the case of vairagya. Vairagya is a very important virtue for vedanta and yoga. Patanjali Yoga Sutra 1-15 defines vairagya.

श्रीभगवानुवाच।
असंशयं महाबाहो मनो दुर्निग्रहं चलम्।
अभ्यासेन तु कौन्तेय वैराग्येण च गृह्यते॥
śrībhagavānuvāca |
asaṁśayaṁ mahābāho mano durnigrahaṁ calam |
abhyāsena tu kaunteya vairāgyeṇa ca gṛhyate ||
sribhagavan - Lord Krsna; uvaca - said;
mahabaho - O Mighty-armed! (Arjuna); asamsayam - no doubt; manah - mind; durnigraham - very difficult to control; calam - agitated; tu - but; kounteya - O Son of Kunti! (Arjuna); abhyasena - by practice; ca - and; vairagyena - by objectivity; grhyate - is mastered
Sri Bhagavan said:
No doubt, O Mighty-armed (Arjuna), the agitated mind is very difficult to control. But, O Son of Kunti, by practice and objectivity, it is mastered.

Sankara defined vairagya here as the capacity to repeatedly see the limitations in both the seen and unseen objects of enjoyment, meaning in this world and in the heaven - vairagyam nama drsta-adrsta-bhogesu dosa-darsana-abhyasat vaitrsnyam.
Limitations here refer to what a given object can and cannot give. Any object has some virtues, gunas, and some defects, dosas, or limitations. Therefore, one must see these limitations clearly. For example, money can buy, but it cannot make you enjoy.

Viveka Phalam is Vairagyam
Vairagya is the end result of Nitya Anitya Vastu Vivekam. Clinging to the world for security and support is passion. Psychological dependancy towards the world for security and support is called passion.
Using the world for entertainment, learning and serving the world is not passion. You need not run away from the world. You need not reject the world.  Psychologically when I need security and support I change the (TV) channel to God. When I need entertainment and education then I change the (TV) channel to world. Dispassion is borne out of viveka – discrimination.
Viveka phalam is vairagyam. Discrimination between permanent and impermanent objects of pursuit is vivekaha.
புடிச்சா புளியங் கொம்பைப் பிடி If you are falling down, catch hold of Tamarind branch, which is strong though thin. Mango branch appears solid, but will break.

Sobhanadyasa
Sobhanadyasa is superimposing pleasing attributes upon various objects in the world, and then think these will bring you happiness and security. Then here is a certain enchantment and infatuation towards the object.
The attraction to sense-objects is a type of superimposition (adhyāsa) known as śobhanādhyāsa - śrutisārasamuddharaṇam by Toṭakācārya 
A sense-object is not intrinsically attractive because everybody does not find the same object equally attractive. What is most attractive to one person may not be attractive to somebody else. This shows that a person superimposes own subjective ideas of what is attractive or unattractive upon things of the world.
Please see the example of shell-silver in the link below.
http://knswamy.blogspot.com.au/2014/09/avidya-01.html
Objectivity is the meaning of Vairagya:
Vairagya is the absence of sobhanadhyasa. Vairagya means to be free of the longing that implies superimposition, sobhanadhyasa. And this is accomplished by neutralising the sobhanadhyasa, thereby judging situations properly.
Any object of liking can become an object of obsession. To neutralise a sobhanadhyasa, one has to understand the difference between the objective value and the subjective imposition of values upon the object. And how is it possible to see this difference?
Seeing things as they are:
The capacity to look at things as they are is called objectivity. Doing this again and again is abhyasa and seeing the limitations of the objects is vairagya. Repetition is essential because the subjective value does not go away just like that.
Vairagya is nothing but the emotional growth of the person. Growth is strictly in terms of understanding the limitations of an object or situation, again and again, until the superimposition falls apart. Then the world does not have a hold over you. Otherwise, the mind runs towards certain objects naturally because they have been given such importance by the society.
By abhyasa and vairagya, then, the mind can be mastered, manah grhyate.
We are balloon sannyasis:
As we grow old from childhood, with reference to balloons we all have vairagya. We do not become ecstatic by getting balloons or despair if the balloon bursts. A grahasta - a person who has not taken up sannyasa needs to develop the same balloon attitude towards everything. This is internal renunciation.
While vairāgyaṁ and saṁnyāsa are synonymous, it is entirely possible for a grahasta - house holder to develop sufficient vairāgyaṁ without having to take up saṁnyāsa.

Why Vairagya does not last long?
We get occasional glimpses of vairagya during moments of disappointment, disenchantment and distress.  This mental status goes back to the original condition quickly. A person becomes a vairāgī only as a result of vivekam. Only a viveki - a wise person becomes an established vairāgī. Vivekam is the ability to differentiate between what is long lasting and what is ephemeral. Vairagyam needs to be practiced repeatedly with an intelligent evaluation of the world.
1. Abhava Vairagya. Vairagya is not born of disenchantment. Someone who has failed in his pursuits in life and having lost everything decides to be a sadhu does not have vairagya. Because we cannot get a thing, we have a dispassion for it. நரி எட்டி, எட்டி பறிக்க முயன்று முடியாதலால் சீ, சீ இந்த திராட்சை பழம் புளித்ததென்று சொன்ன கதை.
2. Vairagya is not an aversion to sense objects either, but it is an intelligent evaluation. You need not and should not develop hatred towards anything in the name of vairagya.
3. Smasana-vairagya. When somebody dies and the bereaved goes to the cremation ground, smasana, he develops a vairagya towards his pursuits in life. It was just a temporary vairagya which dissipates quickly. Vairagya is not the state of mind that often arises when someone dies. Glimpsing the transitoriness of life, the distaste for meaningless pursuits that follows is most often not real vairagya. That will usually dissipate as time goes on and regular affairs resume.
4. Prasava vairagya. Life is very hard for an expectent mother due to the agony of the travail, and she makes up her mind that such a sorry state of affairs may not be repeated. But it is temporary, because when the pain goes the vairagya also goes.

Patanjali Yoga Sutras: 1-15
दृष्टानुश्रविकविषयवितृष्णस्य वशीकारसंज्णा वैराग्यम् ॥१५॥
dṛṣṭa-anuśravika-viṣaya-vitṛṣṇasya vaśīkāra-saṁjṇā vairāgyam ||15||
dṛṣṭa=seen; visible;             ānuśravika=heard of from others
viṣaya = entity; object; thing;         tṛṣṇa = desire; thirst
vitṛṣna = adipsy (lack of thirst) ;     vitṛṣṇasya = he who lacks thirst
vaśikāra = balance; the same;         saṁjñā = consciously
vairāgyam = imperturbability;         indifference; non-attachment
Dispassion is a state of mind when one does not hanker after objects seen or heard." (Patanjali's Yoga-Sutras: 1-15)
Dispassion has been regarded as an indispensable prerequisite of yoga.
Abhyasa - repetition and vairagya are often compared to the wings of a bird, and every yoga practice must include equal measures of these two elements to keep it aloft.
The root for the word Vairagya is raga, which means both coloring and passion. Vairagya means growing pale. Our view of the world is colored by our likes and dislikes which are born out of sobhanadhyasa.  Through vairagya, we bleach our vision of the colorings of superimposed values of security and support.
We do not have to abandon our possessions, friends, or beliefs; we just have to recognize their transitory nature and be ready to surrender them at the appropriate time.